!9# TurboFire Advanced DVDs - 5 advanced workouts on 4 DVDs
TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat and calories than traditional cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits. Chalene's "New to Class" option gives you the breakdown on how to do each move with the right form. So forget the excuses, forget the gym--now the hottest classes in Southern California come to you.Fire 60 Class/Stretch 10 Class: Whip roundhouse kicks to "What You Got," and watch those extra pounds sizzle away. HIIT 30 Class/Stretch 10 Class: See if you're fired up enough to handle 11 fat- and calorie-scorching Fire Drills. Upper 20 Class/Lower 20 Class/Stretch 10 Class: Looking for lean "don't mess with me" arms and shapely "go-forever" legs? Then these classes are for you. Abs 10 Class/Stretch 10 Class: If you can handle Training Camps, the Frog, and other tough exercises in just 10 minutes, your abs will look incredible.TurboTracker Journal: It's a really cool pocket tracker where you can log all your workouts and meals. It also includes daily motivational tips from Chalene, a calorie-counting guide, and more.
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